BBQ Chicken Packets

We absolutely love these. The kind of BBQ sauce you choose to make these with will set the tone for the actual packet itself. It is a fairly low cal meal and can be done on the grill or in the oven. And there are a lot of variations you could do from this but so far this is our favorite.

yield: 2 pkts

heavy duty foil (or just double up on regular foil): 4 sheets
cooking spray
2 chicken breasts: thawed, trimmed and lightly seasoned to your liking
1 cup bbq sauce, whatever is your favorite
1 can of whole kernel corn: drained
1 green pepper: chopped

1. spray one side of each sheet of foil
2. center chicken breasts onto two of the four sheets
3. top each chicken breast with half of the corn, green pepper and bbq sauce
4. use remaining two sheets of foil to complete each into a packet
5. grill for ~20 or so minutes






Per packet it is 8.5 ww pts. A great dish to impress your guests with AND it's healthy!