We first had this when I was on bedrest. Our friend, Tammy, made it for us and we gobbled it up within minutes! I made it again after Bryker was born to make sure I really did enjoy it and it wasn't just me being 9 months pregnant...and sure enough - we gobbled it up within minutes! In weight watcher terms, a serving is 6.5 points.
yield: 4 servings
cooking spray
1 cup reduced fat bisquick
1/2 cup skim milk
1/4 cup egg beater
2 cups frozen mixed veggies: thawed
2 cups chicken: cooked and chopped
2 cans fat-free cream of mushroom soup
1. preheat over to 400-degrees
2. spray 8" square baking dish
3. mix veggies, chicken and soup together
4. pour into baking dish
5. in a seperate bowl, combine bisquick, milk and egg
6. pour mixture over chicken mixture
7. bake for ~30 minutes, until crust is golden
I'd suggest spreading the biscuit mixture fairly thin so it all cooks through. This is such an easy meal and great for a chilly night at home this fall or winter!
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