Yield: 4 servings (4 ww pts each)
- 4 tsp vegetable oil (we used ginger oil)
- 1 Tbsp minced peeled fresh ginger (we used a dash of ground ginger)
- 1 lb chk, thawed and cut into strips
- 2 cups broccoli florets (I just used a bag of frozen)
- 1/4 cup water
- 1/2 cup chicken broth
- 1/4 cup orange juice
- 3 Tbsp soy sauce
- 1 tsp cornstarch, dissolved in 1 Tbsp water
- 1 orange, peeled and sectioned (we used a couple clementines)
- In a large skillet, fry the chicken in oil. If you do fresh ginger you want to do that first and then set it aside.
- Sprinkle chicken with ginger. Once cooked through, set aside.
- In the same skillet, combine broccoli and water. Cook 5-6 minutes (longer if frozen) and then add chicken back to skillet.
- Stir in broth, orange juice and soy sauce.
- Add corn starch mixture, bring to boil.
- Once it thickens a little, add the orange and heat through.
- Serve and enjoy!
We had ours with some brown rice, though it didn’t need it. This is a hearty meal and REALLY quite tasty. It isn’t as easy as my normal meals (i.e. throw it in a pan and bake) but really it isn’t too hard and the flavors are worth the little bit extra!
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