12.17.2009

Cowboy Stew

Yield: 6 servings (7ww pts each)

  • 28oz can of baked beans
  • 1 lb stew meat
  • 1/2 cup onion, chopped
  • 4 medium potatoes, cut up to 1/4” thick pieces
  • garlic, salt & pepper to taste
  1. throw everything into crock pot
  2. cook on low 8-10 hours

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This recipe was weird to me at first glance but in the end, it was quite tasty! Our version was a little bland so make sure you taste towards the end and spice accordingly. This would be good with some green pepper and perhaps even some jalapeno, too! Also, I added some water because it looked to thick…that was a mistake – it got a bit runny in the end…so no water needed!

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