I love protein for breakfast...especially when that protein is an egg (or two). So, this really isn't a recipe, but maybe just some inspiration for you to spice up your breakfast...and a reminder for me to do the same...
yield: one breakfast sandwich (5 ww pts)
1 arnolds sandwich thin
1 egg, cooked hard
1/2 piece of white cheese (whatever you have will work)
1 piece of ham (or whatever lunch meat you might have)
1. make the sandwich
2. enjoy eating the sandwich
3. appreciate not feeling hungry again an hour later because you ate some PROTEIN
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